Woman’s Group Meeting

What a fabulous time last night (Monday 17th March) at the women’s group meeting. A brilliant turnout of members from both branches.

The night started by completing an individual NHS menopause questionnaire – a fantastic tool for starting a conversation with your GP about your health. ( link to the questionnaire HERE ).

Raffle tickets bought and delicious cakes from Mags, it was time to have our first guest speaker of the evening.

Thanks again to Robyn from Thrive – she delivered an excellent presentation that gave a huge insight into why the menopause makes us feel the way it does. Robyn was so easy to listen to and her knowledge on nutrition was spot on! Certainly made many of us think about steps we can take to improve our health and wellbeing. Pop over to Robyn’s FB page, there is lots of useful information.

Alma and Rachel from FS&L talked us through the fantastic sports facilities Fife has to offer. You can swim, enjoy the gym or take up different low and high impact classes. They also offer well-being sessions where individuals who perhaps have a specific health concern or disability can have a tailored fitness programme. They also offer FC & NHS employee discount on memberships!

Raffle, Raffle, Raffle

Our first raffle was a great success. We can’t thank individuals enough for their kind donations of prizes!

The raffle made a grand total of £64 which was amazing – this is the start of additional funds to help support the Women’s Group to keep going and create amazing activities for our women members to enjoy.

Thanks again to Elle’s Oasis for their kind donation of a superb hamper of beauty products – the member who won it was thrilled. You can also pop over to Elle’s FB page for more information.

Thanks also to Cleo’s Holistic Therapies for donation a gift voucher. The member was overjoyed. Cleo also has further information on her FB page.

We also had individuals who kindly donated some prizes, so a huge thanks to you too.

Last but not least, thanks to FS&L for donating swim passes for their establishments. We have to say, everyone was delighted at this prize!

Please enjoy the pictures and we hope to see many more of our women members at the next meeting